Archive for August, 2009

Only a Farmer?

Greetings,

It has sure been a hot day at 94 degrees here. I have been out raking and baling hay. No, we don’t have a tractor with an air-conditioned cab. So we get the heat and dust but also the sweet smell of freshly cured hay!

We are hoping for rain since it is really getting dry. Our gardens are producing less because of low moisture. And we would soon have fall greens with a good rain. But that is all a part of the farming experience.

We lost one of our farmer neighbors this week. He was run over by a farm tractor while hauling up hay.He was only 53 years old. While the news was certainly a shock to us a statement in his obituary was even more shocking. It stated he was “only a farmer.” I don’t know who wrote that and maybe it was a mistake but I am afraid there are many in our society that don’t realize if it were not for farmers there would be no food. Someone has said one of the problems with American society is we have never been really hungry. That’s probably worth pondering. If we don’t value what someone does then we are not willing to pay much for what they produce.

In our last news letter we introduced our local organic shiitake mushrooms. Several of you have already bought some. The health and nutritional benefits benefits of shiitakes is well documented and those grown on natural hardwood logs, like ours, have higher levels of beneficial compounds than those grown on other materials. Some of the compounds aid in digestion, lower cholesterol, are anti-aging, suppress cancer tumors, and boost the immune system. With all the talk about the possibility of an influenza outbreak consuming shiitakes might be a way to bolster our immune system against that and other viruses.

Beginning this week, we are having a 10% off sale on all beef and chicken products. We know you like sales so we hope you will take advantage of this offer.

We continue to have a few dozen fresh free-range farm eggs. The early bird gets the worm on these so to speak. More will be available when our new pullets begin to lay.

Vegetable items include squash, field peas, purple hull crowder peas, red crowder peas, green beans, okra, about five types of heirloom tomatoes (including romas), eggplant, peppers, onions, potatoes, basil and arugula. Not all items are always available during the week but we try to have some of everything on Saturday.

Market hours are Tuesday through Friday (9:00 until 3:00) and Saturday (8:00 until 4:00). We are at the Piedmont Triad Farmers Market, Farmer’s area #2, booth 74.

Bring your shopping baskets and meet us at the market!

Shitake Mushrooms

Greetings,

Summer is progressing onward and it is already school time again. We have been so busy time has passed quickly. We are still almost overwhelmed with work to do and, as usual, some of it just won’t get done.

We have been blessed to have good rains in this area so crops and pastures have done well. It is time to begin planting fall crops so we hope it will continue to rain some to get them started.

We usually send the Farm News toward the end of the week but we wanted to let you know we now have shiitake mushrooms for sale. They are grown at a partner farm in Low Gap, NC on hardwood logs using entirely organic methods. They are watered with pure mountain spring water. These are very high quality, local, organic, fresh as can be, beautiful and tasty! We also have them dehydrated and in powder form to flavor your favorite dishes. Fresh shiitakes may be eaten raw in salads, added to soups and stews, top roasts and steaks. They may be grilled, sautéed, or prepared just about any way you want them.

The health benefits of shiitake mushrooms are well documented and have been used in eastern cultures medicinally for hundreds of years. They are known to boost the immune system (even in AIDS patients), lower cholesterol, and combat cancer tumors among other things. And knowing where and how they are grown gives assurance they are not laden with dangerous chemicals and pollutants.

In our research we could find only a few stores that had shiitakes for sale. All those we did find were imported from China or India. Some of you probably know how I would feel about imported mushrooms. To those who don’t if imported is all I could get I would never knowingly eat one. There are at least two reasons. There is no way to know the conditions in which they are grown, handled, or packaged.(It is well known water quality in these areas is bad) And the farmers who grow them receive next to nothing for their work.

As for prices, we had to search the internet and found only a few places local shiitakes were for sale. It appears the price for local, organic, and fresh is about $27 to $28 per pound. Our price is less than that.

Shiitake Mushroom Pricelist

2 oz. cup dehydrated  -  $5.00
Buy 5 or more and receive $1.00 discount per cup

1 oz. powder  -  $4.50
Buy 5 or more and receive $.50 discount per oz.

4 oz. pk. fresh  -  $6.00

8 oz. pk. fresh  -  $11.75

16 oz. fresh  -  $22.00
Buy 5 16 oz. pks. and receive $1.00 per pk. discount

Restaurants and retail businesses ask about volume discounts

If you know someone that has a restaurant or food business let them know we have shiitakes. We can supply them in volume.

Mushrooms are now available at the market in our regular business hours. (listed below)

We still have summer vegetables including tomatoes, squash, okra, field peas, peppers, Yukon Gold potatoes, heirloom onions and eggplant.

We have a good supply of grass-fed Jersey beef and pasture raised chicken.

Our hours at the Piedmont Triad Farmers Market are Tuesday though Friday (9:00 until 3:00) and Saturday (8:00 until 4:00)

We hope to see you at the market!