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Love for Haiti, Year-round Veggies, GMO’s Are Bad News

Our hearts are heavy for the people of Haiti suffering from the disastrous earthquake. Our thoughts and prayers are with them as they endure unimaginable hardship.

The cold weather has taken a break with the temperatures rising above 50. The moderation is forecast to last several days so we are planning to be at the Piedmont Triad Farmers Market this Saturday from 10:00 until 3:00. The cold has damaged the greens so we will not have anything from the garden until they grow out again. We have a good supply of grass fed Jersey beef, pasture raised chicken, and pastured free-range eggs. Remember we recycle egg cartons and can use all you bring.

We have had plenty of chores to keep us busy this winter. One of these is working on our new greenhouse. We plan to use it for vegetable and herb plants grown without added chemicals as well as a few vegetables.

One of the things we have been thinking about is with new techniques we are able to grow vegetables almost year-round. This involves the use of ’season extenders’ such as row covers, hoop houses, cold frames, high tunnels, and climate controlled greenhouses. All these structures require a considerable investment. It has always been traditional for farmers markets to operate only during the natural growing season so many people stop going when cold weather arrives. We can grow local food in the off season but there must be a market to justify the investment. Of course, this would require an adjustment in the thinking and shopping habits of our customers. We are planning to gradually move in this direction and hope you will support us.

The use of closed in structures to protect customers and vendors from inclement weather would sure be a plus. Most farm markets were designed to be used only in the summer. Well, maybe in the future…. Hey, I understand there are about 13 indoor farm markets in NYC that are open all year.

According to reports there is now research to support the health dangers of GMO’s (genetically modified organisms) In an article published by the Huffington Post three of Monsanto’s GMO corn varieties were linked to organ failure in rats. This constitutes scientific proof that genetically modified seeds are dangerous to your health. Products derived from these seeds, such as corn, are in virtually every prepared food/drink product sold in the USA. It will probably be impossible to avoid GMO’s altogether but you can sure limit your exposure to them.

The organic standards forbids the use of GMO seeds of any kind. So if you purchase organic products you can be assured you are free from the danger as much as possible. However, prepared products that do not say 100% organic may still have GMO’s in some ingredients.

Although we are not certified organic, at Peterson Farm we follow the organic standards. We do not use any GMO seeds. We use organically grown seeds whenever possible. Most are heirlooms or open pollinated (non-hybrid). A few are F1 hybrids(first generation) which have been around long before GMO’s were developed. We save some of our own seed, in fact, we have a few varieties of family heirlooms available nowhere else. We wish the USDA would follow the lead of some European countries and ban GMO seeds altogether.

With the temperatures forecast to be in the 50’s Saturday we hope you will come out of hibernation and visit with us at the market. We will be delighted to see you!

Shitake Mushrooms

Greetings,

Summer is progressing onward and it is already school time again. We have been so busy time has passed quickly. We are still almost overwhelmed with work to do and, as usual, some of it just won’t get done.

We have been blessed to have good rains in this area so crops and pastures have done well. It is time to begin planting fall crops so we hope it will continue to rain some to get them started.

We usually send the Farm News toward the end of the week but we wanted to let you know we now have shiitake mushrooms for sale. They are grown at a partner farm in Low Gap, NC on hardwood logs using entirely organic methods. They are watered with pure mountain spring water. These are very high quality, local, organic, fresh as can be, beautiful and tasty! We also have them dehydrated and in powder form to flavor your favorite dishes. Fresh shiitakes may be eaten raw in salads, added to soups and stews, top roasts and steaks. They may be grilled, sautéed, or prepared just about any way you want them.

The health benefits of shiitake mushrooms are well documented and have been used in eastern cultures medicinally for hundreds of years. They are known to boost the immune system (even in AIDS patients), lower cholesterol, and combat cancer tumors among other things. And knowing where and how they are grown gives assurance they are not laden with dangerous chemicals and pollutants.

In our research we could find only a few stores that had shiitakes for sale. All those we did find were imported from China or India. Some of you probably know how I would feel about imported mushrooms. To those who don’t if imported is all I could get I would never knowingly eat one. There are at least two reasons. There is no way to know the conditions in which they are grown, handled, or packaged.(It is well known water quality in these areas is bad) And the farmers who grow them receive next to nothing for their work.

As for prices, we had to search the internet and found only a few places local shiitakes were for sale. It appears the price for local, organic, and fresh is about $27 to $28 per pound. Our price is less than that.

Shiitake Mushroom Pricelist

2 oz. cup dehydrated  -  $5.00
Buy 5 or more and receive $1.00 discount per cup

1 oz. powder  -  $4.50
Buy 5 or more and receive $.50 discount per oz.

4 oz. pk. fresh  -  $6.00

8 oz. pk. fresh  -  $11.75

16 oz. fresh  -  $22.00
Buy 5 16 oz. pks. and receive $1.00 per pk. discount

Restaurants and retail businesses ask about volume discounts

If you know someone that has a restaurant or food business let them know we have shiitakes. We can supply them in volume.

Mushrooms are now available at the market in our regular business hours. (listed below)

We still have summer vegetables including tomatoes, squash, okra, field peas, peppers, Yukon Gold potatoes, heirloom onions and eggplant.

We have a good supply of grass-fed Jersey beef and pasture raised chicken.

Our hours at the Piedmont Triad Farmers Market are Tuesday though Friday (9:00 until 3:00) and Saturday (8:00 until 4:00)

We hope to see you at the market!